Long before my ADHD diagnosis, I found myself stuck between a rock and a hard place. That’s because, despite my diagnosis, I’m pretty organized with my space — so much so that I began organizing ...

Living with ADHD means managing a mind that rarely slows down. Tasks jumble into one another, deadlines arrive without realising the time, and staying organised is usually a constant challenge. Which ...

If you’ve ever caught yourself daydreaming when you’re really supposed to be focusing, you might not have considered that time to be productive. Yet, according to new studies, those vagrant thoughts ...

And in the first study to look at how ADHD and creativity are connected, scientists believe it could be rooted in how often the neurodivergent mind wanders. "Previous research pointed to mind ...

“As someone diagnosed with ADHD, I've experienced 'digital overwhelm' firsthand and used these experiences to shape the app's design and functionality. People with ADHD often seek dopamine hits, which ...