Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

I was 32 years old when I learned that I have attention-deficit/hyperactivity disorder (ADHD). While it is not unusual for women to be diagnosed later in life, the ...

Exercise interventions, such as cognitively engaging exercise programs, significantly improve sustained attention in children and adolescents with ADHD.

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...

The researchers thought that perhaps exercise would behave similarly in the brain as stimulant medications frequently taken by people with ADHD. “There is very strong and consistent evidence that a ...

“Adolescents with ADHD face stress-related challenges and appear to display atypical cortisol patterns, yet most exercise studies focus on younger children and rarely include biological stress markers ...

Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...

By Tarun Sai Lomte New research explores how attention difficulties, sleep disruption, and cognitive control challenges ...

The study included 20 children with ADHD and 20 children without the disorder, ages 8 to 10, who for 20 minutes either walked briskly on a treadmill or sat and read. The children then completed a ...