Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...

The Simple Dressing That Turns Ordinary Kale Into a Nutrient Powerhouse

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

Soaked or raw chia seeds? Dietitian explains which form supports digestion, absorption, and overall nutrition better

A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the ...
Business Insider

Muscle aches and fatigue could be a sign you're not absorbing enough vitamin D

Those who have trouble absorbing vitamin D are at risk for bone fractures, osteoporosis, and more. Having Crohn's or kidney disease and taking certain medications may inhibit vitamin D absorption. If ...
Forbes

Is Orally Ingested CBD Actually Absorbed By The Body?

Gerry McNally is the vice president of research and development at NextEvo Naturals and a seasoned consumer health care R&D executive with a track record of leading the conception, development and ...
Runner's World

Need More Iron? When You Consume It Matters

If you’re a runner, especially if you’re a woman, there’s a good chance you’ve run low on iron, if not become outright anemic. Iron deficiency is extremely common among endurance athletes like runners ...
technologynetworks

The Absorption, Distribution, Metabolism and Excretion of Drugs in the Elderly

As age increases, the functions of tissues and organs in the body gradually decline. Due to this decline in organ function, drug absorption, distribution, metabolism and excretion (ADME processes) in ...