The Healthy @Reader's Digest on MSN

13 sneaky causes of B12 deficiency

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...
Some widely used medicines for diabetes and acidity can interfere with vitamin B12 absorption. Neurologists explain which ...
Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...
Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...
Fact checked by Nick Blackmer There’s no single best time of day to take a vitamin B12 supplement.Because it’s water-soluble ...
Dear Dr. Roach: My stepdad is 84 years old and having problems with B12 deficiency. He is taking B12 shots, 1,000 mcg once a week, in addition to taking a 5000 mcg B12 vitamin daily. The numbers come ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.
Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...