Academic life is often described as a time of growth, discovery, and opportunity. For many students, however, it is also a period marked by intense pressure, constant deadlines, and high expectations.
Being a university student is an especially stressful time in life. In fact, eight in 10 university students report experiencing frequent bouts of stress and 61% of university students seek counseling ...
Students who are nonbinary, female or in their second year of college are most affected by academic stress, a new study finds. Academic stress takes a toll on the mental well-being of certain groups ...
Personalized digital mental health platforms can help with academic stress management. A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage ...
As the mental health care provider shortage continues throughout the United States, faculty and staff at higher education institutions feel increasingly responsible for students’ mental health and ...
Academic pressure can help a student succeed and accomplish their goals — but it also can destroy their mental health and self-esteem. Students at any grade level can experience severe amounts of ...
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