As the seasons change, up to 5% of American adults experience Seasonal Affective Disorder (SAD), a clinical depression that ...

What To Do if , Seasonal Affective Disorder Is Bringing You Down. Seasonal Affective Disorder, or SAD, is a form of ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

A type of depression that people typically experience in the fall seasons by roughly 5% of Americans, Seasonal Affective ...

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...

Over half of American adults say their mental health has suffered due to the coronavirus pandemic, and as the weather gets colder and the days get shorter, many may be feeling especially down. But in ...

For many people, gazing out of a window is a pleasant thing. The birds, trees, and sky can all bring a smile. But for Melissa Lewis, 47, of Prescott, AZ, it had a different effect. “When I lived in ...

For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...

Doctors say shorter days, and less sunlight may set off a chemical change in our brains leading to symptoms of depression.

Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...

Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...