A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.
And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was ...
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Health experts say starting the year with a month without drinking alcohol leads to a range of health benefits.
According to Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute in Nashville, ...
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Want to Do Dry January? One Month Without Alcohol Can Benefit Sleep, Mood, and Health
Discover the possible physical and mental health benefits of giving up alcohol for a month.
What's known as "Dry January" is the time of year when participants go 31 days without drinking alcohol, and there's no ...
Alcohol isn’t a controlled substance in the United States, but its production, distribution, and sale are federally regulated. Alcohol is a psychoactive substance with the potential for dependence.
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