"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From adult night lights to luxury bedding, and sound machines, high-quality snoozing lies in having the ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...