Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Benefits of amla powder or Amalaki are ...

Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

Right now, the buzzy hair-care ingredient in hair for healthy hair is amla powder. According to Leo Izquierdo, co-founder of IGK Hair, “amla powder is derived from the dried, ground fruit of the ...

Feeling sluggish? Skin looking dull? Immunity on the fritz? Here enters amla, the Indian gooseberry, the carrom-sized ball of ...

Embrace the goodness of amla powder to revitalise your health and rejuvenate your skin from within. Get creative in the kitchen by incorporating Amla powder into these delights. Read Time: 2 min Do ...

Is Amla good for diabetes? Yes, eating amla (Indian gooseberry) every day can control your blood sugar levels and promote healthy weight loss. So, make sure to add amla into your daily diet to treat ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

India gooseberry or Amla, also known as Phyllanthus Emblica, is a tree native to India and the Middle East. It appears to function by lowering total cholesterol levels, including the fatty acids known ...

The content in the story is for information purposes only and is not to be used in making medical, health-related or other decisions. Please consult a doctor or other qualified professional if you ...

We love discovering all-natural remedies that help with different aspects of our health and wellness. For example, if you’ve never heard of amla fruit, you should definitely keep reading. The vibrant ...

Amla, also known as Indian gooseberry, has been used in Ayurvedic medicine for thousands of years. It is a key ingredient in Ayurvedic medicines like Chyawanprash, a tonic that helps build immunity.

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...