Many companies and therapists offer online classes for people who have difficulty managing feelings of anger. Some provide worksheets, home assignments, and a certificate of completion. Online courses ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

It is normal to feel angry, but uncontrolled parental anger can have serious negative effects on children, including poor mental, emotional, and physical health. A parent may express their anger by ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

Since the pandemic, some Denver-area juvenile courts are seeing fewer kids in courtrooms, but a troubling new trend has risen instead — the courts are seeing more kids charged with violent crimes like ...