DENVER, June 23, 2020 /PRNewswire/ -- Ascent ®, one of America's fastest growing sports nutrition companies, just announced a collection of Ascent products will now be available to consumers at select ...

If you consider yourself one of the former, then we have quite the treat for you. Any nutritionist or workout enthusiast will tell you that it’s never good to exercise on an empty stomach (other than ...

Athletes often wonder how the timing of protein intake affects their workouts and muscle growth. Adequate protein intake helps preserve lean muscle mass, especially in those who exercise regularly.