Professional athletes strategically utilize this time to repair injuries and strengthen their foundational fitness. In fact, ...

Here, five popular recovery therapies for athletes, ranked and reviewed. The "big chill" is arguably the most talked-about ...

Gabbi Frederic likes to stay active, which is not uncommon for the mother of an NHL player. “Good athlete,” Boston Bruins forward Trent Frederic said of his mom. “Not a professional athlete.” The ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

Recovery has emerged as a crucial component of modern fitness routines, with technological advancements transforming how athletes bounce back from intense workouts. Today’s recovery products combine ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

As I stepped onto a rugby playing field at the Chula Vista (CA) Elite Athlete Training Center, my heart started racing and long-stored painful memories rushed over me. When I was a teen, I had been ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...