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Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Shift work has increasingly become a studied topic due to its threat to the physical health and mental well-being of shift workers. Firefighter shift work comprises long hours often combined with ...

Although many people cringe at the idea of waking up early for work, researchers deem morning shifts are better for employees compared to working at night. A study published in Plos One journal ...

Working through the night can put a toll on your body and overall health. More than 9 million adults in the United States work shifts at night, according to the U.S. Census Bureau. There are many jobs ...

“Even if we focus on just one mechanism – circadian rhythm disruption – the effects are significant. “Misaligned circadian ...