4 Daily Chair Drills That Strengthen Your Core Better Than Floor Work After 55

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.
Chicago Tribune

The best balance ball chairs for healthier sitting

Which balance ball chairs are best? Sitting incorrectly can cause discomfort and affect your posture. Sitting on a balance ball by itself can be beneficial when sitting correctly, but it can be very ...
New Atlas

Active Chair works your core, but looks normal

Although there are differing opinions regarding the health benefits of using a fit ball as a seat, a lot of people swear by it. That said, they don't always do it, because using a big inflated rubber ...
Prevention

This Balance Ball Chair Helps Improve Your Core Strength At Your Desk

You've no doubt heard that sitting will kill you. Which is really bad news. However, we're not chained to our chairs: We can stand more and we can swap our desk seat for an exercise ball. And today, ...

If You Can Master These 4 Chair Moves at 65, You’re Fitter Than Most 50-Year-Olds

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

I tested the Vari CoreChair and it's one of my favorites for active sitting and focused tasks, but it's not for every professional

The Vari CoreChair is an intentionally hyper-mobile task chair focusing on engaging your core while sitting to keep you ...