Add Yahoo as a preferred source to see more of our stories on Google. Fast food such as hotdogs, pizza, burgers and french fries Being healthy doesn't mean never indulging -- it means focusing on a ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

A balanced diet fulfills all of a person’s nutritional needs. It comprises foods from five groups — fruits, vegetables, protein, grains, and dairy — and can help manage weight and reduce the risk of ...

Chapatis are healthy, but they cannot meet all your nutritional needs alone. Learn why adding protein, vegetables, fruits, ...

From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal ...

After age 50, taking care of your heart becomes a top priority. Discover the foods that can support cardiovascular health, ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Weight loss isn’t only about eating salad but a lot more. Here’s what you need to know about a healthy diet.

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

NIN Director Bharati Kulkarni explains why balanced, diverse diets matter more than any single food, what schoolchildren ...