Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...