“Float like a butterfly, sting like a bee. His hands can’t hit what his eyes can’t see,” said Muhammed Ali, ahead of his fight with George Foreman in 1974. At the heart of what is arguably the boxing ...

Whether you're new to boxing or are looking for a chance to brush up on your skills, this workout from fitness coach and competitive boxer Sylvie Dulger is a perfect opportunity to practice. In the ...

THOUSAND OAKS, Calif. – One year ago, at the debut of the QB Collective camp, a precocious young offensive coordinator from the Washington Redskins came to Westlake High School to teach NFL ...

Red Bull BC One is the biggest one-on-one b-boy and b-girl competition in the world. Every year, thousands of dancers battle for a chance to represent at the World Final.

Footwork is functional music at its core. It’s all in the name. Its purpose is to propel acrobatically nimble dancers into motion and send their feet flying. Drawing from the deep bowels of house and ...

The frenzied and electronic music of Chicago footwork, which brings London clubgoers to their feet and puts Japanese avant-gardists in awe, has never before been performed at Yale. The dance of ...

Traxman, DJ Rashad, and DJ Spinn. Photos by Erez Avissar. Footwork tracks are customized to incite footwork dancing. So-called “battle tracks” exemplify the genre because they emphasize ...