You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

FLUSHING, Mich. (WNEM) - A pair of martial arts experts are planning a free self-defense seminar on Saturday after police say a woman was carjacked. A suspect has been arrested, but people in the ...

The Virginia Tech Police Department offers free self defense courses for men and women. The classes are open to students and faculty and staff. Photo courtesy of Virginia Tech Operations. After weeks ...

Lee County Sheriff’s Office is hosting free self-defense classes for women at their Edison Mall Outreach Center. Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m ...