* Vitamin C levels increased as peppers ripened from green to yellow * Eating peppers of //different colors can boost daily antioxidant intake A new study published in the journal Alchemy has ...

Red, orange, yellow, and green bell peppers in a pile - Sean Gallup/Getty Images It seems a little exclusionary, doesn't it? The red, yellow, and orange bell peppers get to have fun together in a ...

Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...

The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...

Bell peppers are a good source of vitamin C, vitamin A, and fiber. They also possess antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.

Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy ...