Add Yahoo as a preferred source to see more of our stories on Google. Senior Staff Writer Anna Mammarelli. Blue Zones are areas with low rates of chronic disease and an unusually high volume of ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

For the record, I am 61 years old. When I hit 60, like most of us who do, I began thinking about the finite nature of our time on this wonderful blue marble and the degree of health and happiness that ...

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones”: ...

Miami Beach wants to be the next Blue Zone. Al Diaz adiaz@miamiherald.com Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February, the ...