I tried the new Withings Body Scan 2 at CES 2026 and was blown away by all the longevity-based wellness insights it generated ...

An advanced smart scale, Withings claims the Body Scan 2 should be of particular interest to those going through ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

I see a psychologist who is helping me to understand my feelings and to learn mindfulness meditation techniques. I regularly attend these therapy sessions to explore and better understand my emotions.

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. When you purchase through links on our site, we may earn an ...

Recruiting youth with or without OCD, anxiety, and anorexia. Participants complete an MRI scan, virtual reality mindfulness programs, and computer tasks across four three-hour visits ...

Tuning into your body's internal signals, known as interoceptive awareness, is a powerful yet overlooked mental health strategy. Research shows that this practice significantly reduces anxiety, ...