Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Here’s what a neurologist had to say about a recent study.

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal ...

Exercise is just as good for the brain as it is for the body, a growing body of research is showing. And one kind in particular—aerobic exercise—appears to be king. “Back in the day, the majority of ...

Is regular exercise the cure for your health? Find out the long-term benefits of exercise on your body and brain.

A Boston doctor stresses that one of the secrets to better brain health is taking good care of your heart.

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy ...

Science has confirmed that exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of “feel-good” endorphins. One way exercise is thought to yield ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

It turns out we might be building up our brain when we exercise.” Betley is corresponding author of the researchers’ published paper in Neuron, titled “ Exercise-induced activation of ventromedial ...