People are throwing parties in an effort to read more for fun. The meet-ups are more than a social activity or a way to ...
June is National Alzheimer’s & Brain Awareness Month, a topic near to my head (ha! Get it?) because we librarian types are ...
Experts break down whether listening to audiobooks or reading a print book is better for your brain health as you age.
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Is brain health the next healthcare frontier?
A decade ago in Davos, I spoke on a panel with Dr. Aki Hintsa, an orthopedic and trauma surgeon who was coaching Formula One drivers on brain health and performance. He was also working with Dr. Tommy ...
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Are you missing one of the best brain-boosting habits after 60? Why reading could change your health
More older adults are giving up reading for pleasure, but experts say this simple daily habit may be one of the most powerful tools for healthy aging.
Most older adults don’t read for pleasure these days, but the simple and affordable hobby can have lots of health benefits, including some surprising ones, say experts in aging and brain health.
“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...
Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.
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