Food shopping isn't always easy - even shopping for a healthy loaf of bread can be confusing. How do you navigate the endless barrage of labels on a simple loaf of bread? Consumer Reports explains. In ...

More than three-quarters of Americans know that whole grains are better for their health than refined ones, and 62 percent say they purposely opt for whole grain versions of certain foods. But up to ...

DEAR DR. BLONZ: The bread offerings at my market continue to expand with not only white and various types of wheat, but other grains and a variety of gluten-free options. I have no issues with gluten, ...

Food shopping isn’t always as simple as filling your cart and checking out. Often you want to make sure you’re picking the healthiest options. But how do you navigate the endless barrage of labels ...

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