The dinner table struggle is real for so many parents trying to get their kids to eat more fruits and veggies, but it doesn't have to be. As part of National Nutrition Month, ABC15 Health Insider Dr.

You’re crushing your workouts, but without the right fuel, muscle gains stall fast. Discover the most effective food to build ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Katherine, 25, submitted her eating routine to Insider's Nutrition Clinic, where qualified dietitians and nutritionists offer advice on readers' eating habits. She told Insider her goal is to build ...

The connection between disordered eating and GI seems like an easy one to make. Kyle Staller, MD, MPH, director of the gastrointestinal motility laboratory at Massachusetts General Hospital, said ...

Eating disorders are characterized by disconnection from self and others (Tantillo et al., 2013). For example, in the early stages of treatment, young people often exhibit sullenness and resistance to ...