Aromatic herbs have been used for centuries to enhance relaxation and meditation. Their soothing scents can calm the mind, reduce stress, and create a peaceful atmosphere. Growing these herbs in your ...

Living rooms by their very definition should be calming and tranquil spaces. But as the heart of the home, these spaces have the propensity to unravel, turning into cluttered and often messy rooms, ...

Create a soothing space with these expert-adored calming paint colors—ranging from subtle neutrals to sea-inspired blues.

A living room with Farrow & Ball’s Red Earth matt paint on walls and ceiling, with a white marble fireplace and white/teak armchairs If red is one of those colors you just can't quite bring yourself ...

Even though 2020 is winding down, it seems like our stress levels are only getting higher and higher. With coronavirus forcing many of us to stay home and socially distant, not to mention everything ...

You know that pouring yourself a hot cup of tea, listening to your favorite low-key music, or taking a walk through the park can be therapeutic and creates a calming effect for your heart, mind, and ...

This is the Feb. 7, 2022, edition of the 8 to 3 newsletter about school, kids and parenting. Like what you’re reading? Sign up to get it in your inbox every Monday. When I conjure the image of a ...

Countertop clutter, color palettes, and lighting can all influence anxiety and overall mood, especially as we're all spending the majority of our time at home these days. Inexpensive swaps like a ...