KOCHI: In the runup to International Yoga Day on June 21, TNIE brings you expert advice on yoga and a healthier lifestyle through a series of articles. Continuing our topic on Chakras, we shall now be ...

Add Yahoo as a preferred source to see more of our stories on Google. Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation ...

We are beings of energy. While we often believe that our primary mode of interaction with the world is through words and actions, much of our communication actually occurs at an energetic level ...

Vedic Astrology is based upon the twelve houses and nine planets, which comprises of the seven main planets and two shadowy planets- Rahu and Ketu. ‘Seven chakras’ of the human body mentioned in ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Yoga looks at chakras as the body's energy points. And they are located almost exactly where the hormone-secreting glands that connect our mind, emotions and body are situated, writes Shikha Sharma.

Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in the ...

The chakra is a Sanskrit word that means a “wheel” or “disk” it refers to energy centres in the body. Chakras are spinning energy connected to specific nerve bundles and major organs. It helps ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.