Jump start a healthy lifestyle with help from these clean eating recipes. From festive omelets to garlic chicken and spiced ...

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.

Rachel Riggs likes to say she’s the OG of quarantine. If you think you had it bad stuck at home for 15 or more months before being liberated by a vaccination, consider that Riggs has been mostly ...

Words like “clean” can be confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, clean eating means choosing whole, ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

"Clean eating" is the hot new way to eat healthy, and proponents say you can feel better and lose unwanted weight by focusing on fresh, unprocessed foods and cooking at home as much as possible. Here, ...

This segment is sponsored by Maceo Spice & Import. Fresh. Flavorful. Zero guilt. If eating cleaner is on your New Year ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some smart meals to help you get better sleep. These recipes include ...

According to the 2019 IFIC Food and Health survey, almost 40 percent of Americans say they dieted in the past year, and while a number of them are trying intermittent fasting, the ketogenic diet and ...