Though parents have always told their children to eat their greens, they might start telling them to eat off their reds. Scientists have found that when subjects ate off red plates, they tended to eat ...

Find out how packaging also has a big influence on flavours THE colour and even the shape of your crockery could help you eat better without making a single adjustment to the food. Scientists have ...

Want to make your strawberry mousse sweeter and richer in taste?Well, try serving it on a white plate instead of adding more fruits and sugar, scientists say. To test how plate colour might affect ...

Most dieters agonise over what to eat for their dinner. Now, research has suggested that those who want to lose weight should think instead about the plates on which they serve their meals. A study ...

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add to ...

If you are on your weight loss journey, you must be realizing that it is not an easy thing to do. There are so many diets and so many exercise regimens that promise quick weight loss, that you are ...

The studies Nature Boy called on when he selected smaller plates determined that plate size affects how much food people serve themselves and how much they think they’re eating. Dutch researchers ...

Have you ever considered how the colour of your plate could affect how much you eat from it? Well, according to a nutritionist this is very much something you should think about. Guna Bilande says ...