"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever worked out—and if you haven’t, you should probably get on that—then chances are you’ve ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

I've trained for and run four marathons in the comfortable compression tee.

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

Compression pants, compression tops, compression sleeves, compression socks. Take a walk through any sporting goods store, and you’d certainly assume there’s a reason to buy into the compression gear ...

When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

FYI — your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression ...