"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

As a fitness enthusiast, I have always been on the lookout for the best tools to help aid in the recovery process. I recently had the pleasure of testing the FIT KING Recovery Pro Full Leg Compression ...

NEW YORK, Oct. 24, 2025 /PRNewswire/ -- When recovery becomes the new performance edge. True progress doesn't happen during exertion — it begins in recovery. For years, QUINEAR has led the evolution ...

In-home fitness has been increasing in popularity, and it saw an even quicker rise during the pandemic when people felt pressured to stay home to stay safe. We strive to get in shape, stay healthy, ...

Performance and recovery are opposite sides of the same fitness coin. They are indelibly linked. The more you perform, the more you need to recover. The better you recover, the better you'll perform.

"As long as gravity is weighing down on us we are obligated to do recovery." Five to six times a week, Danielle O’Brien, a 32-year-old nutritionist in New York City, hits the gym or a boutique fitness ...