Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Pooping the wrong way could give you cancer, according to one doctor. Daria Sadovskaya, 29, a nephrologist from Singapore, frequently shares her health knowledge on TikTok. In a video with over 26 ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Destination constipation is real, say experts. (Photo: Getty Images; illustration: Nathalie Cruz) (Getty Images; Illustration by ...

Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...

Dealing with constipation can be uncomfortable and frustrating, but the solution might be sitting in your refrigerator right ...

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