In hunkering down at home, we’re in constant close proximity to our pantries and refrigerators. And, with many of us depressed, anxious and out of work, comfort food can often seem like all we have ...

KANSAS CITY, Mo — From COVID-19 fatigue and isolation to loss of loved ones and social unrest, the last year has been tough on the well-being of many people. But Roxanne Pendleton with Truman Medical ...

Have you been feeling stressed and anxious lately? Don’t get down on yourself about it, because it’s a natural response to difficult times. Stress isn’t all bad. It can motivate and stimulate us into ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

EVENING TRIPS FOR COMMUTERS. THE WORLD IS CHANGING. IT’S A CHANGING PLACE, RIGHT? AND WITH MANY THINGS IN FLUX AT THE MOMENT. KCRA 3’S ERIN HEFT SPOKE TO A COUNSELOR AND A THERAPIST ON WAYS TO ...

In this fast-paced, technology-driven world, it’s easy to get overwhelmed and stressed out. Anxiety is extremely common but can feel very isolating. When your worries are causing sleepless nights, ...

Borderline personality disorder (BPD) is a mental health condition. It can cause someone to have difficulty managing their emotions. However, there are certain methods for coping with BPD. BPD affects ...

Feeling isolated after loss from parental death is common for teenagers, but that doesn’t make their situation any easier. In fact, it can complicate the grief process even more if teens don’t have ...

31,165 people played the daily Crossword recently. Can you solve it faster than others?31,165 people played the daily Crossword recently. Can you solve it faster than others?