Brain researcher John Kounios says if you want to understand what it means to be in the flow, watch a jazz performance or a video on YouTube of artist Pablo Picasso creating a painting in under five ...

In the half-century since Mihaly Csikszentmihalyi first introduced the concept of flow in his seminal 1975 book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, two distinct theories ...

Creative flow states are defined as moments of deep immersion and focus where we lose track of time and become fully absorbed in the task at hand. These states allow for heightened productivity and ...

Don’t let anxiety and stress interrupt your flow. Here’s how to manage those negative emotions and get your creative process back on track. There’s little you can do about the inherent stressors in ...

From brainstorming sessions to final product launches, it’s the creative process that transforms ideas into successful ventures. Learn why some creative processes succeed and others don’t and how you ...

Flow, or being “in the zone,” is a state of amped-up creativity, enhanced productivity, and blissful consciousness that, some psychologists believe, is also the secret to happiness. It’s considered ...

Creative momentum doesn’t come from inspiration alone. It thrives on rhythm, structure, and commitment. Creative ideation is seldom the product of mere chance; rather, it’s the result of an ...

Innovation is often a key driver for long-term business success, but in order to properly innovate, you have to get creative first. A creative flow state, or any length or period of time during which ...