From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.

Read on for our complete guide to the best cross-training shoes of 2024. Strongfeel Training Shoe A great cross-training shoe is one that you can feel good about throwing on for virtually all varied, ...