Add Yahoo as a preferred source to see more of our stories on Google. Row of people doing push-ups in gym. CrossFit started in 2001 as an accessible way for people to improve their fitness and founder ...
It's never too late to take up a new hobby and find enjoyment in fitness, as a nonagenarian from Prince Edward Island, Canada recently proved. To celebrate turning 96 last month, Dr. Bill Mason hit ...
CrossFit CopperTop in Amherst Township prides itself on removing the stigma of CrossFit by easing in newcomers and scaling workouts to fit the individual. Kristi Nichols, owner of CrossFit CopperTop ...
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