I offer DBT Skills Training Groups for Adults, "Emerging Adults" and teens, Veterans, survivors of domestic violence, Military Sexual Trauma, bullying, LGBT issues, trauma from abuse in invalidating ...
"This group is for FL teens between the ages of 13-18 in need of Dialectical Behavior Therapy skills training. Skills include: mindfulness, emotion regulation, distress tolerance, interpersonal ...
Verywell Health on MSN
What to know about dialectical behavior therapy
Dialectical behavior therapy helps people manage intense emotions and reduces suicidal behavior. DBT emphasizes acceptance of the present moment and working toward change to improve life. Core DBT ...
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