How did you learn about periods for the first time? Was it in a 5th grade classroom, split by sex? An embarrassing conversation with parents? When menstrual health researcher Mandi Tembo learned about ...

Starting the period talk with your daughter can feel a bit daunting. It’s one of those important conversations that every parent needs to have, but knowing how to approach it can make all the ...

Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...