Study lead Dr. Angharad de Cates told Newsweek: "Our findings offer promise for addressing cognitive problems in depression." ...

A systematic review found creatine monohydrate may help as an add-on treatment for major depressive disorder, but researchers say the evidence is mixed.

Green tea is excellent for overall health. Research shows that drinking just 3 cups a week can reduce feelings of depression by 21%.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Scientists have identified seven areas that help symptoms of depression ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...

For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques. Take a moment to browse your local ...

I support individuals and families navigating trauma, depression, anxiety, and relationship challenges. This group combines creative expression, mindfulness practices, stress reduction techniques, and ...

This group offers a safe, supportive space for women who feel stuck, overwhelmed, or disconnected from their sense of power or purpose. It is designed for women who may be experiencing sadness, ...