More generally, Dr. Pennebaker’s research has found people that benefit the most from expressive diary writing typically use more causal analysis and express more emotion while writing. Therefore, ...

Before attacking a problem set or being introduced to a new concept, some students at San Francisco State University will pause during their science class to do something unusual: ponder life, write ...

In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...