Gastroenterologist Dr. Saurabh Sethi recommends ten doctor-approved dinner combinations for improved gut and liver health. These meals, shared on Instagram, blend lean proteins, fiber-rich vegetables, ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

As JN.1 takes over the world, a silent wave of COVID is once again flowing among us. During this crucial time, it is essential for us to once again take precautions against this viral infection. While ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

A focused examination of the contrasting digestive effects of lemon and lime, with practical suggestions for daily routines ...

During the summer months, many people tend to experience more digestive issues such as bloating, constipation, diarrhea, and indigestion. Warmer temperatures can cause food to spoil more quickly, ...

When it comes to digestion, chewing is only half the battle. As food travels from your mouth into your digestive system, it’s broken down by digestive enzymes that turn it into smaller nutrients that ...

We all know how uncomfortable it can be to go to bed with a full stomach, experiencing heartburn, indigestion, or restless sleep. Beyond temporary discomfort, habits like eating late at night, ...

This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.

As we celebrate Constipation Awareness Month this December, our informative video aims to unravel the mysteries behind this common digestive issue. Delving into the reasons behind constipation, we ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...