Too much digital clutter can trigger stress and anxiety, experts say, and this behavior can tip over into a disorder known as digital hoarding. Picture this — thousands of screenshots, unopened texts ...

Digital clutter has become a ubiquitous problem in modern society. With the abundance of digital devices and the ease of access to information, we are constantly bombarded with emails, notifications, ...

I'm a professional declutterer and work with clients to get rid of things they don't need anymore. Digital clutter can be as time-consuming as physical clutter. Try unsubscribing to five emails you ...

If your phone is filled with apps, photos, texts and emails, it might be time to do some digital decluttering. Our brains favor order over chaos, according to a psychologist with Cleveland Clinic.

People used to spend ages talking and thinking about decluttering their homes. They clung to the calm words of Marie Kondo and bought vacuum storage bags for their winter clothes. Now, society is ...

In today’s technology-driven world, your digital environment can easily become overwhelming. Scattered files, endless notifications, and unorganized task lists can drain your energy and disrupt ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Picture ...

(CNN) — Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your phone’s storage is almost full. For many, such is the new reality in the digital age.