Reducing consumption of added sugar, even without reducing calories or losing weight, has the power to reverse a cluster of chronic metabolic diseases, including high cholesterol and blood pressure, ...

The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...

(CNN) — The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may be beneficial to cut back how much sugar young children consume. A ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Recent scientific research continues to uncover the far-reaching impacts of excessive sugar consumption on overall health. While occasional treats remain part of a balanced lifestyle, understanding ...

Add Yahoo as a preferred source to see more of our stories on Google. new study on cutting sugar during pregnancy and first two years of babys life From intense pregnancy cravings (spoonfuls of ...

Federal guidelines recommend that anyone 2 or older should limit their daily intake of added sugar to less than 10% of their total calories. The holiday season is nearly upon us and it’s easy for a ...

Classified as a nonnutritive sweetener, aspartame does not provide significant carbohydrates or calories. Unlike traditional sugar, which is a significant source of both, aspartame is made from two ...

Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to ...