Add Yahoo as a preferred source to see more of our stories on Google. Ever wonder how your great-grandmother ate cream and butter constantly, but still managed to stay so thin? Or how French women ...

Fatty fish are the easiest way to get omega-3 fatty acids. But how often should you have fish in your meals? A dietitian ...

Medically reviewed by Sohaib Imtiaz, MD Omega-3 fatty acids have positive effects on heart and brain function and may help ...

You may want to think about adding a supplement to your diet, to boost your brain and heart health. A nutrition expert has ...

Saturated fat in foods like butter and dairy has previously been linked to poorer heart health. Emerging research suggests there are different types of saturated fats, and some improve health. A ...

Canned sardines are an excellent source of essential nutrients – and among their many effects on the body, they also help ...

Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study shows. Genetic background has an effect on the ...

Researchers at the UCLA David Geffen School of Medicine, the Howard Hughes Medical Institute at UCLA and the National Institutes of Health have developed a zebrafish model that provides new insight ...

Adding seeds to the diet is a simple way for women to naturally support hormonal balance, reproductive health, and bone ...

This is the 6th in a series of blog posts on ADHD. Previous posts in this series reviewed the causes and epidemiology of ADHD, the role of nutrition in ADHD, the evidence for EEG biofeedback. This ...

Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

The effects of global climate change already are resulting in the loss of sea ice, accelerated sea level rise, and longer and more intense heat waves, among other threats. Now, a survey of planktonic ...