Exercise is crucial for combating chronic diseases, with 80% of heart attacks believed to be preventable through exercise. Recent research suggests exercise plays a larger role in cancer prevention ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Experts discuss the small but promising study.

A single bout of physical activity could fill the bloodstream with cancer-busting allies. In an experiment involving 32 breast cancer survivors, a 45-minute session of either resistance training or ...

It's the most tried and true health advice: regular exercise is key to warding off obesity, aging and chronic diseases. Mountains of research also shows working out just a few days a week could slash ...

Physical activity is well-known for its role in muscle building and weight management. Now, new research is shining a light on an additional benefit of exercise—it significantly fortifies the body’s ...

Exercising regularly in the three years after treatment for a common cancer could significantly improve survival rates, an international study has revealed. In the research, a total of 889 colon ...

Colon cancer is one of the leading causes of cancer-related death worldwide, and it’s on the rise among younger adultsin the U.S. Butresearch recently published in the journal Cancer, finds regular ...