Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

Which step platforms are best? Step platforms can add more variations for your workouts, whether you’re a beginner in fitness or an athlete. They’re easily adjustable, and you can increase and ...

Boasting an impressive 4.5 rating with over 5,000 Amazon shoppers, the NiceDay stepper is ideal for those looking for a high-resistance cardio exercise. The smooth, quiet hydraulic system maintains a ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...