A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly impact one’s quality of life. While ...

For generations, fitness enthusiasts and health professionals have championed rigorous exercise as a ticket to a longer life. However, groundbreaking research from Finland now suggests this widely ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Two important skills we need for empathy are affective mentalizing and perspective-taking. 1 We engage in these abilities when we imagine what life is like for others and we step into their lives, or ...

Exercise affects not only muscles and the cardiovascular system but also the brain. After a workout, many feel mentally ...

To build a better brain, just exercise. That’s the message of two important new studies of how physical activity changes our minds. In one, scientists delved into the lives, DNA and cognition of ...

I recently came across a new survey by Choice Mutual insurance that asked residents of all 50 states to share their ideal way to spend their last moments of life. It’s fascinating stuff, but either ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. We've all been there, ...

Regular aerobic exercise increases blood flow to the brain, which may help slow mental decline in older adults, a new, small study suggests. Researchers from University of Texas Southwestern Medical ...