"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

A strong handshake generally makes a good first impression, but there is more to your grip than conveying confidence and trustworthiness. Science points to a stronger grip as an important key to ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell, 85 ...

You might not realize it, but understanding how to build grip strength—the force in your hands and lower arms—is vital for day-to-day life. Whether you’re lifting weights, hefting a tennis racket, or ...

Measly grip strength is one of the most common gripes when it comes to weightlifting. Think about it. How many times have you had to cut a deadlift set short because your hands are cramping up? Having ...

An annual trip to your primary care doctor's office starts with an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you can do at home is highly predictive of longevity. It’s known as your grip strength, and it ...