If you ask Reed Bobroff what poetry means to him, you’d get a pretty unique answer: freedom. “Poetry to me means freedom,” he said. “Freedom of expression. Poetry has no rules on grammar, form or ...

Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

Expressive writing, a structured intervention that encourages individuals to articulate their deepest thoughts and feelings, has attracted considerable scientific interest due to its potential to ...

A recent New York Times article with the provocative title ‘How to be happy’ listed a number of steps to increase this elusive state (1). They were divided into categories of improving the home ...