Morning Overview on MSN
Always exhausted? Your breathing pattern might be the hidden cause
Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...
Morning Overview on MSN
All-day brain tracking finally helps scientists decode fatigue
Scientists have spent decades trying to pin down what fatigue really looks like inside the brain, but until now they have ...
Light intervention also results in better sleep quality after their shifts, nurses report. Nurses who received 40 minutes of bright light exposure prior to their night shifts experienced less fatigue ...
Nurses exposed to 40 minutes of bright light before their night shifts feel less fatigued and make fewer errors at work, according to a study led by McGill University. The nurses also slept better ...
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